10% Happier with Dan Harris

1113 Jaksot

1. Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside

   Julkaistiin: 11.9.2023
2. A Meditation for When You Badly Need to Calm Down | Bonus Meditation with Sebene Selassie

   Julkaistiin: 10.9.2023
3. From The One You Feed | A Conversation with Dan Harris

   Julkaistiin: 8.9.2023
4. How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler

   Julkaistiin: 6.9.2023
5. How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy

   Julkaistiin: 4.9.2023
6. How Not To Be A Pushover | Bonus Meditation with Cara Lai

   Julkaistiin: 1.9.2023
7. The Dharma of Work | Matthew Hepburn

   Julkaistiin: 30.8.2023
8. The Myth of the Dream Job | Simone Stolzoff

   Julkaistiin: 28.8.2023
9. The Present Moment | Bonus Meditation with Pascal Auclair

   Julkaistiin: 27.8.2023
10. What Is Mindfulness, Really? And How Do You Know if You’re Doing It Right? | Diana Winston

    Julkaistiin: 25.8.2023
11. Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

    Julkaistiin: 23.8.2023
12. We Know Nature Is Good for Us. Here’s How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk

    Julkaistiin: 21.8.2023
13. Keeping Things in Perspective | Bonus Meditation with La Sarmiento

    Julkaistiin: 20.8.2023
14. How to Gracefully Handle Defeat I Former Congressman Tim Ryan

    Julkaistiin: 18.8.2023
15. Deep Cuts: Malcolm Gladwell

    Julkaistiin: 16.8.2023
16. Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff

    Julkaistiin: 14.8.2023
17. How to Counteract Your Negativity Bias | Bonus Meditation with Oren Jay Sofer

    Julkaistiin: 11.8.2023
18. Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation

    Julkaistiin: 9.8.2023
19. How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)

    Julkaistiin: 7.8.2023
20. How to Roll With Stuff | Bonus Meditation with Matthew Hepburn

    Julkaistiin: 4.8.2023