The Fasting Highway
Podcast tekijän mukaan Graeme Currie - Sunnuntaisin
276 Jaksot
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Episode 94 Chip Bennett A very near miss with diabetes. Finding his way to intermittent fasting and losing over 100 pounds (45Kg)
Julkaistiin: 24.10.2021 -
Episode 93 Lexi Waters (momfasting on IG and you tube ) A very inspiring intermittent fasting story from a mom of four boys.
Julkaistiin: 17.10.2021 -
Episode 92 Kirsty a truly remarkable transformation losing 58 kg (127 pounds) in 6 months, regaining her life back.
Julkaistiin: 10.10.2021 -
Episode 91 Megan Kreizenbeck An experienced intermittent fasters journey losing 27.2 Kg (60 pounds) along the way.
Julkaistiin: 3.10.2021 -
Episode 90 Lizzie Akers. A very inspiring 32 Kg (70 Pounds) weight loss journey living an Intermittent Fasting Lifestyle.
Julkaistiin: 26.9.2021 -
Episode 89 Nambee Ragavan a successful intermittent fasting story from Asia losing 40 Kg (88 Pounds) over fourteen months.
Julkaistiin: 19.9.2021 -
Episode 88 Hannah Guthland Waight A busy nurse wife and moms incredible 38kg 80 (pounds weight) loss journey.
Julkaistiin: 12.9.2021 -
Episode 87- Susan Metz, finding great health and a sustainable weight loss plan with intermittent fasting. A future sparkling with possibilities.
Julkaistiin: 5.9.2021 -
Episode 86- Yari Toleno. A moms inspiring weight loss journey finding success with intermittent fasting and making it sustainable for life.
Julkaistiin: 29.8.2021 -
Episode 85 - Robert and Tania Santamaria. A couples inspiring intermittent fasting journey proving it is not all about weight loss.
Julkaistiin: 22.8.2021 -
Episode 84- Josie Aggett was a life long dieter who has found success with intermittent fasting losing 21 kg (46 pounds)
Julkaistiin: 15.8.2021 -
Episode 83 - Kristen Duncan Lucier is an inspiring mum who has lost 50Kg ( 110 pounds) talks about dealing with stressful situations.
Julkaistiin: 8.8.2021 -
Episode 70- Candee Lynn A life long battle with weight, now a life of great health living an intermittent fasting lifestyle.
Julkaistiin: 8.8.2021 -
Episode 82- Sisters Amy and Katy Miller the first six months off an intermittent fasting lifestyle. Both losing around 19 Kg (42 pounds)
Julkaistiin: 1.8.2021 -
Episode 81- Alison Woods Losing 61 Kg (135 pounds) over two years doing intermittent fasting. We delve into intermittent fasting coaching.
Julkaistiin: 25.7.2021 -
Episode 79 Renee Le Tourneau A wife and mothers intermittent fasting journey. The first 6 months doing 18-6 losing 29 pounds (13Kg)
Julkaistiin: 21.7.2021 -
Episode 80 Beth Anundi- Finding relief from chronic migraines with intermittent fasting and the side effect of weight loss in the first year.
Julkaistiin: 18.7.2021 -
Episode 78 Emily Harveaux A four year journey doing intermittent fasting losing over 100 pounds. Finding the clean fast a game changer.
Julkaistiin: 4.7.2021 -
Episode 77- Candice Maechling a mothers journey a life time of weight issues and over eating- finding intermittent fasting and having success.
Julkaistiin: 27.6.2021 -
Episode 76 Rondi Lee a 60 year old retired flight attendants intermittent fasting journey -The first six months seeing incredible results.
Julkaistiin: 20.6.2021
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
