The Fasting Highway
Podcast tekijän mukaan Graeme Currie - Sunnuntaisin
248 Jaksot
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Episode 86- Yari Toleno. A moms inspiring weight loss journey finding success with intermittent fasting and making it sustainable for life.
Julkaistiin: 29.8.2021 -
Episode 85 - Robert and Tania Santamaria. A couples inspiring intermittent fasting journey proving it is not all about weight loss.
Julkaistiin: 22.8.2021 -
Episode 84- Josie Aggett was a life long dieter who has found success with intermittent fasting losing 21 kg (46 pounds)
Julkaistiin: 15.8.2021 -
Episode 83 - Kristen Duncan Lucier is an inspiring mum who has lost 50Kg ( 110 pounds) talks about dealing with stressful situations.
Julkaistiin: 8.8.2021 -
Episode 70- Candee Lynn A life long battle with weight, now a life of great health living an intermittent fasting lifestyle.
Julkaistiin: 8.8.2021 -
Episode 82- Sisters Amy and Katy Miller the first six months off an intermittent fasting lifestyle. Both losing around 19 Kg (42 pounds)
Julkaistiin: 1.8.2021 -
Episode 81- Alison Woods Losing 61 Kg (135 pounds) over two years doing intermittent fasting. We delve into intermittent fasting coaching.
Julkaistiin: 25.7.2021 -
Episode 79 Renee Le Tourneau A wife and mothers intermittent fasting journey. The first 6 months doing 18-6 losing 29 pounds (13Kg)
Julkaistiin: 21.7.2021 -
Episode 80 Beth Anundi- Finding relief from chronic migraines with intermittent fasting and the side effect of weight loss in the first year.
Julkaistiin: 18.7.2021 -
Episode 78 Emily Harveaux A four year journey doing intermittent fasting losing over 100 pounds. Finding the clean fast a game changer.
Julkaistiin: 4.7.2021 -
Episode 77- Candice Maechling a mothers journey a life time of weight issues and over eating- finding intermittent fasting and having success.
Julkaistiin: 27.6.2021 -
Episode 76 Rondi Lee a 60 year old retired flight attendants intermittent fasting journey -The first six months seeing incredible results.
Julkaistiin: 20.6.2021 -
Episode 75- Sarah Morrissey The first six months of an intermittent fasting journey after a catalyst moment.
Julkaistiin: 13.6.2021 -
Episode 74 Brie Hargans The first 12 months of an intermittent fasting lifestyle. Finding success with a 23 Kg (50 Pounds) weight loss.
Julkaistiin: 6.6.2021 -
Episode 73- Christy Conn an amazing first year with intermittent fasting. Losing a staggering 23 KG (51 pounds)
Julkaistiin: 30.5.2021 -
Episode 72 -Lesley Johnson Long Term Obesity issues and how she renewed her health with intermittent fasting.
Julkaistiin: 23.5.2021 -
Episode 71- Chantel Ray Finch, Best selling author and host of the "Waist Away" podcast we talk all things intermittent fasting.
Julkaistiin: 16.5.2021 -
Episode 69- Maureen LeClair - a great story from a person who has overcome adversities and had fantastic success with intermittent fasting.
Julkaistiin: 9.5.2021 -
Episode 68 Kelly Manning -a beginners journey with intermittent fasting. During the first three months she has lost 10 kg (22 pounds).
Julkaistiin: 6.5.2021 -
Episode 67 - Missy Reynolds Burkett-has lost 41 kg (91 pounds) with intermittent fasting over 15 months.
Julkaistiin: 2.5.2021
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
