The OptimalWork Podcast
Podcast tekijän mukaan OptimalWork - Maanantaisin
250 Jaksot
-
[Rebroadcast] Reframing Without Limits
Julkaistiin: 19.8.2024 -
[Rebroadcast] Is Dopamine Worth the Hype?
Julkaistiin: 12.8.2024 -
[Rebroadcast] The War of Art
Julkaistiin: 5.8.2024 -
[Rebroadcast] How to Flourish in Work and Life
Julkaistiin: 29.7.2024 -
205. How to Approach Anxiety
Julkaistiin: 22.7.2024 -
[Rebroadcast] Living the Ideal of Temperance
Julkaistiin: 15.7.2024 -
[Rebroadcast] The Four Degrees of Humility
Julkaistiin: 8.7.2024 -
[Rebroadcast] The Confident Mind
Julkaistiin: 1.7.2024 -
[Rebroadcast] Cultivating Mindfulness of the Heart
Julkaistiin: 24.6.2024 -
[Rebroadcast] The Power of Reframing
Julkaistiin: 17.6.2024 -
[Rebroadcast] Is Courage Still Relevant in the Modern World?
Julkaistiin: 10.6.2024 -
[Rebroadcast] Why Motivation Is Crucial for Forming Deeper Habits
Julkaistiin: 3.6.2024 -
197. The Ultimate Guide to Complaining
Julkaistiin: 27.5.2024 -
196. Equipping Yourself to Engage Challenge
Julkaistiin: 20.5.2024 -
195. Why Self-Efficacy is More Important than Self-Esteem
Julkaistiin: 13.5.2024 -
194: Reviewing Cal Newport’s “Slow Productivity”
Julkaistiin: 6.5.2024 -
193: Mindset Mistakes that Sabotage Success
Julkaistiin: 29.4.2024 -
192. Going Beyond Outcomes with Growth Goals
Julkaistiin: 22.4.2024 -
191. How to Help the Anxious Generation Thrive
Julkaistiin: 15.4.2024 -
190. Is All Therapy Bad Therapy?
Julkaistiin: 8.4.2024
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
