Holistic Life Navigation

273 Jaksot

1. [Bonus Episode] Navigating How Somatics & Nutrition Can Heal Trauma

   Julkaistiin: 18.1.2023
2. [Ep. 129] Being A Bridge Between Left & Right w/ Monica Guzman

   Julkaistiin: 16.1.2023
3. [Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)

   Julkaistiin: 12.1.2023
4. [Ep. 128] Navigating How To Stop Comparing Yourself

   Julkaistiin: 8.1.2023
5. [Ep. 127] How Thoughts Create Our Lives w/ Byron Katie

   Julkaistiin: 1.1.2023
6. [Ep. 126] Navigating Releasing Trauma by Revering It

   Julkaistiin: 25.12.2022
7. [Bonus Episode] Navigating Our Resistance To Rest (How To Winter)

   Julkaistiin: 21.12.2022
8. [Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen

   Julkaistiin: 18.12.2022
9. [Ep. 124] Dance Therapy w/ Erica Hornthal

   Julkaistiin: 11.12.2022
10. [Ep. 123] Politically Incorrect w/ Camille Leak

    Julkaistiin: 4.12.2022
11. [Ep. 122] Science & Triggers w/ HLN Team

    Julkaistiin: 27.11.2022
12. [Ep. 121] Navigating Intrusive Thoughts

    Julkaistiin: 20.11.2022
13. [Ep. 120] When Doing the Wrong Thing is SO Right w/ HLN Team

    Julkaistiin: 13.11.2022
14. [Ep. 119] The Myth of Normal w/ Daniel Maté

    Julkaistiin: 9.11.2022
15. [Bonus Episode] Finding Safety in the Midst of Global Events

    Julkaistiin: 6.11.2022
16. [Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman

    Julkaistiin: 30.10.2022
17. [Ep. 117] Navigating Pleasure as a Resource for Healing Trauma

    Julkaistiin: 23.10.2022
18. [Ep. 116] The HLN Team Talks About Media, Capacity, & Fried Chicken

    Julkaistiin: 16.10.2022
19. [Ep. 115] Navigating Feeling the Present Moment to Find Ease & Joy

    Julkaistiin: 9.10.2022
20. [Ep. 114] How Covid Became Our Teacher w/ Steve Rasovsky

    Julkaistiin: 2.10.2022