Know Your Power

Podcast tekijän mukaan Julia Rene

240 Jaksot

  1. chatting about tiktok tea, cbum, and training to failure

    Julkaistiin: 3.7.2024
  2. chatting about cutting ties with toxic people and getting back on track

    Julkaistiin: 1.7.2024
  3. chatting about your most embarrassing gym stories and see through leggings with chloe

    Julkaistiin: 26.6.2024
  4. chatting about dieting, period loss, and getting into bodybuilding

    Julkaistiin: 24.6.2024
  5. chatting about r/gymsnark, gymshark sweat stained clothes, and lip filler gone wrong

    Julkaistiin: 19.6.2024
  6. chatting about pilates, filming for jubilee, and gym newbies

    Julkaistiin: 17.6.2024
  7. chatting about the cycle of self sabotage and how to stop it

    Julkaistiin: 12.6.2024
  8. chatting about alix earle, body standards, and how thick thighs SAVE your life

    Julkaistiin: 10.6.2024
  9. chatting about all things bodybuilding and answering your questions

    Julkaistiin: 5.6.2024
  10. chatting about mansplaining, hate comments and hybrid training

    Julkaistiin: 3.6.2024
  11. chatting about red flags, short kings, and going through your partner's phone

    Julkaistiin: 29.5.2024
  12. chatting about competition suits, the coraline diet, and muscle mommies

    Julkaistiin: 27.5.2024
  13. chatting about dumb things we do at the gym, and what your gym wear says about you

    Julkaistiin: 22.5.2024
  14. chatting about gym etiquette, period depression, and AITAH

    Julkaistiin: 20.5.2024
  15. chatting about the unhinged dm’s we get from men and our favorite influencers

    Julkaistiin: 15.5.2024
  16. chatting about broccoli hair boys, gym icks, and bodybuilding updates

    Julkaistiin: 13.5.2024
  17. chatting about the prime lawsuit, rat found in alani nu drink, and newbie gym mistakes

    Julkaistiin: 8.5.2024
  18. chatting about cozy cardio drama and joey swoll's comment section

    Julkaistiin: 6.5.2024
  19. chatting about see through shorts, funny gym stories, and posting glute pics

    Julkaistiin: 1.5.2024
  20. chatting about the kyp retreat, making friends with girls, and sisterhood

    Julkaistiin: 29.4.2024

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The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 [email protected] 

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