Happiness Academy

Podcast tekijän mukaan Mirna Smidt

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32 Jaksot

  1. Podcast #12: Recharge Your Mind and Body: A Guide to the 7 Types and How to Make Them Work for You

    Julkaistiin: 31.5.2023
  2. Podcast #11: Living Mindfully: 5 Ways To Use Mindfulness For A More Fulfilled And Balanced Life

    Julkaistiin: 17.5.2023
  3. Podcast #10: Focus Mastery: 7 Essential Tools To Keep Your Focus High And Unlock Your Concentration

    Julkaistiin: 3.5.2023
  4. Podcast #9: How to enjoy life more fully

    Julkaistiin: 19.4.2023
  5. Podcast #8: Using Your Strengths Makes You Happier, More Successful And Energized - Here Is A Simple Way To Use Them More

    Julkaistiin: 5.4.2023
  6. Podcast #7: Join Me In This Small Challenge To Strengthen Your Connections With Others

    Julkaistiin: 5.4.2023
  7. Podcast #6: Wanna Feel Better? Here Is The Quickest Tool To Manage Your Emotions In 3 Steps

    Julkaistiin: 5.4.2023
  8. Podcast #5: How To Experience More Positive Emotions In Life Using This Simple Tool

    Julkaistiin: 5.4.2023
  9. Podcast #4: Be Mentally Strong With This Ultimate Question To Make You More Resilient

    Julkaistiin: 5.4.2023
  10. Podcast #3: Enjoying Life More: 3 Tips For Savouring

    Julkaistiin: 5.4.2023
  11. Podcast #2: Feeling Under Pressure? Here Are 3 Quick Ideas To Deal With It Better

    Julkaistiin: 5.4.2023
  12. Podcast #1: Live A More Mindful & Present Life With These 3 Practical, Science-based Tools

    Julkaistiin: 5.4.2023

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Life is short - let's live it in a meaningful, engaged and joyful way! Join Mirna every second Wednesday to discover positive psychology tools and tips that will support you in building such a life. At Happiness Academy podcast, you will gain new knowledge, but also feel motivated and inspired to keep improving your life and design it with intentionality, purpose and enjoyment.

Visit the podcast's native language site